Workplace Yoga & Wellbeing

Support the wellbeing of you and your team with Yoga or Indian Head Massage. Accessible yoga practices to help ease into the body, relax and destress. Mini seated massage treatments to completely unwind for a moment in your work day.

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These sessions can take place during a company wellness day/retreat or in the workplace during a lunch break.

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I have worked with:

• GiffGaff

• Chelmsford City Council - Women's Network

• Anglia Ruskin University - Lead & Change and Welcome Week

• CBHC

• This Girl's Ability

• Yoga with Gaia (artwork by Luke Gerram) at Chelmsford Cathedral

 

Please contact me to chat more about how I can help you and your team.