Timetable

Events

Mini Retreats 2025

Yin Yoga and Sound Bath followed by tea & treats and a chance to share and connect - the perfect way to spend a Sunday afternoon!

Through the power of movement, breath and sound, Amanda Cook & I's passion and mission is to help you to create a state of peace, stillness, balance and emotional stability within yourself enabling you to navigate life with more clarity, focus, energy and harmony.

Three hours of escapism at the peaceful and light filled Highwood Village Hall.

Autumn Retreat - Sunday 21st September 2025, 3-6pm - Book now

Winter Retreat - Sunday 23rd November 2025, 3-6pm - Book now

Mindful Moments

Calm your mind, relax your body and experience an evening of yoga and sound bathing in the magnificent surroundings of Chelmsford Cathedral with myself and Amanda Cook or Nicola Chandler. For any booking enquiries, please contact the Cathedral directly.

Thursday 24th April - 6.30-8.30pm

https://www.eventbrite.co.uk/e/mindful-moments-tickets-1307802876609?aff=oddtdtcreator

Friday 11th July - 6.30-8.30pm

https://www.eventbrite.co.uk/e/mindful-moments-tickets-1311950552419?aff=oddtdtcreator

TUESDAYS

8-9pm

Vinyasa Flow Yoga

Beryl Platt Centre, Writtle CM1 3LY

Book now

WEDNESDAYS

10-11am

Vinyasa Flow Yoga