Timetable

Events

Flow & Glow - Yoga X Tropic

I am thrilled to be coming together with my good friend, Amy Lamont, for a brand new workshop! We are calling this a radiance retreat; I will guide a vinyasa flow practice and Amy will share her knowledge of all things Tropic with a facial masterclass.

We will have tea, coffee, fizz (of course!) and cake, gorgeous goodie bags and an opportunity to explore a whole range of skincare and beauty products.

Sunday 11th May - 3-5.30pm at Highwood Village Hall - Book now

Mini Retreats 2025

Yin Yoga and Sound Bath followed by tea & treats and a chance to share and connect - the perfect way to spend a Sunday afternoon!

Through the power of movement, breath and sound, Amanda Cook & I's passion and mission is to help you to create a state of peace, stillness, balance and emotional stability within yourself enabling you to navigate life with more clarity, focus, energy and harmony.

Three hours of escapism at the peaceful and light filled Highwood Village Hall.

Spring Retreat - Sunday 23rd March 2025, 3-6pm - Book now

Summer Retreat - Sunday 22nd June 2025, 3-6pm - Book now

Autumn Retreat - Sunday 21st September 2025, 3-6pm - Book now

Winter Retreat - Sunday 23rd November 2025, 3-6pm - Book now

Mindful Moments

Calm your mind, relax your body and experience an evening of yoga and sound bathing in the magnificent surroundings of Chelmsford Cathedral with myself and Sammi Sutton. For any booking enquiries, please contact the Cathedral directly.

Thursday 24th April - 6.30-8.30pm

https://www.eventbrite.co.uk/e/mindful-moments-tickets-1307802876609?aff=oddtdtcreator

Friday 11th July - 6.30-8.30pm

https://www.eventbrite.co.uk/e/mindful-moments-tickets-1311950552419?aff=oddtdtcreator

TUESDAYS

8-9pm

Vinyasa Flow Yoga

Beryl Platt Centre, Writtle CM1 3LY

Book now

WEDNESDAYS

10-11am

Vinyasa Flow Yoga