Reiki & Indian Head Massage
Reiki
Reiki translates as ‘universal life-force energy’. This unseen energy flows through and connects all living things - you may know this as Ki (Japanese), Chi/Qi (Chinese), Prana (Sanskrit), Mana (Hawaiian).
Reiki is an ancient technique which originates from Japan that is used for stress reduction and relaxation. It is a gentle, non-invasive therapy that involves the practitioner gently placing their hands on or near the body.
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Reiki is a treatment working with the energies of the body - just as acupuncture works with the meridians running throughout the body, Reiki works with the energy centres running down the midline of the body. It has been shown to have many benefits for both physical and mental health - it is a way of bringing balance to the whole body.
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This heart-centred treatment is focused on easing tension in the body and mind, releasing energetic blocks, and restoring harmony to your whole being.
Reiki’s gentle energy can be used safely by people of all ages and as a complementary treatment alongside orthodox healthcare.
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Regular Reiki treatments have allowed me little pockets of time for deep relaxation and given me a sense of calm that allows me to deal with life’s challenges a little more easily. I always leave a treatment feeling both rested and refreshed.
Just for today...
I will not worry
I will not anger
I will be grateful
I will do my work honestly
I will be kind to myself and others
Indian Head Massage
Indian Head Massage originated in India over 1000 years ago and is based on the Ayurvedic system of healing. This seated massage involves deep tissue massage on the upper back, shoulders and neck to release tension, followed by a relaxing but invigorating head and face massage using pressure points and relaxation techniques. I also use a Rose Quartz Gua Sha and Roller which provides a gentle and luxurious finish to the facial massage. Rose quartz is known as the stone of love, reflection and acceptance. These tools reduce muscle tension in the face which in turn help to reduce the appearance of wrinkles and fine lines, boost circulation and soothe the skin.
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This relaxing treatment aims to rebalance the bodies energy and can;
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Relieve tension in your back, neck and shoulders
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Relieve stress
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Relieve headaches, eye strain and sinus problems
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Ease mental tiredness
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Give a feeling of wellbeing, calmness and relaxation
Please contact me if you would like to book a treatment.
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(Please note the prices indicated are for treatments taking place in my home. If you would like a treatment in your own home, please contact me.)
45 minute treatment
£35
I use Neal’s Yard Remedies grape seed oil and an essential oil blend tailored to your needs
Packages
Yoga & Indian Head Massage (approx 1hr 45min)
£65
One to one yoga session followed by a seated Indian Head Massage
Yoga & Reiki - (approx 2hr)
£65
One to one yoga session followed by a Reiki treatment
Indian Head Massage (seated) & Reiki - (approx 1hr 45min)
£60
Seated Indian Head Massage (includes upper back, shoulders, neck, face and head) followed by Reiki treatment
Indian Head Massage (couch) & Reiki - (approx 1hr 30min)
£55
Couch (lying down) Indian Head Massage (includes face, head and neck) followed by Reiki treatment
Yoga, Indian Head Massage & Reiki - (approx 2.5hr-3hr)
£90-95
The ultimate self-care package! One to one yoga session, seated or couch Indian Head Massage and a Reiki treatment